Saturday, January 12, 2013

Yarrow


Botanical Name: Achillea millefolium

Family: Compositae

Other Names: milfoil, soldiers woundwort, thousand leaf, bloodwort.

Parts Used: leaves and flowers, sometimes root.

Energetics: Bitter, dry, spicy, neutral, aromatic.

Herbal Actions: anti-microbial, astringent, anti-inflammatory, anti-septic, carminative, diaphoretic, expectorant, hemostatic.

What do we use yarrow for?
millefolium=thousand leaf

Yarrow's name, Achillea, comes from the myth that Achilles used this plant on his soldier's wounds during the Trojan Wars. Perhaps that is why his army was so legendary, the healing powers of yarrow are pretty miraculous. This is a must have first aid herb in my opinion and one that is helpful to know growing in the wild. Yarrow has a powerful hemostatic action, so it will stop the bleeding of even the deepest wound. I heard a story from one of my herbal mentors of her goat who broke it's horn. It could have bled to death but she was quick to make a poultice of powdered yarrow which stopped the bleeding. Another story of the magick of yarrow I helped some boys walking their dog in my neighborhood. They saw my housemate outside and asked for help, their dog had stepped on a piece of glass and was bleeding. Since they were still a ways from their home, they asked her for something to bandage and clean the wound. I happen to come upon the scene and my housemate cleaned the wound and I applied powdered yarrow. The boys were quite amazed to see the bleeding cease and they were very grateful for our assistance as they made their way home, the dog happily walking beside them.

Not only does yarrow stop bleeding, but it also prevents infection with it's anti-microbial and anti-septic qualities. There have been stories of people using yarrow on wounds in the wild and when they finally reach a hospital, the doctors themselves are amazed at how a "dirty" plant kept the wound from infection, not to mention kept the person from bleeding out. Yarrow can be used on cuts of all kinds, big and small for these purposes. It can also assist with the pain since it is an anti-inflammatory.
Achillea millefolium

The amazing blood stopping effects of this plant are not limited to external use. It has been used successfully in stopping internal bleeding such as ulcers and in the treatment of uterine hemorrhages. It can also help if a woman is experiencing unusual heavy bleeding. Yarrow has helped me in not only preventing but also in treating many types of infection. It seems to have an affinity for the urinary system and can treat UTIs and kidney infections. I have used it on myself successfully many times for this.

Yarrow is good for the mouth as well and can help in the case of a tooth ache or bleeding gums/gum sensitivity. It is an anti-spasmotic, especially concerning the GI tract and can help ease stomach upset. Another common use of yarrow is as a fever reducer. It is often used in combination with elderflower and peppermint to treat a fever and stimulate sweating.



How do we use yarrow?

Yarrow can be used in many ways. In my first aid kit, I keep the dried and powdered leaves and flowers as well as a tincture for cleaning wounds and internal treatments. Yarrow can also be used in herbal oils and salves and promotes the healing of skin. The tea is effective as a wash for cuts and scrapes, and is drank in the treatment fevers. I like to use the fresh plant as a poultice in first-aid situations if possible. I have also heard of people using yarrow in herbal wines though I have no experience yet with this. I have used the tincture in a blend as a mouth rinse as well.

Who should use yarrow?

I would not be found without this herb, I have it in some form on me at all times. This herb is in my first-aid kit and I recommend it for anyone with urinary or pelvic inflammatory conditions. I feel like internally, yarrow's affinity is in the lower section of the body; stomach, liver, kidneys, bladder and pelvic region.

Who should not use yarrow? Contraindications? 

Some people have reported mild allergic reactions, such as sneezing or a rash from exposure to yarrow. If you are sensitive to the aster family, you may wish to do a patch test before using. Yarrow is not meant for prolonged use, more than a 4 week treatment, as it can have some taxing effects on the liver. It has also been reported to decrease milk supply in some nursing mothers.

Cultivation, Harvest and Wildcrafting:

I will pretty much always recommend that you give a try growing your own herbs. Yarrow lends itself well to cultivation and increases the essential oil production in plants it is growing next to. Be aware that there is an ornamental yarrow that is often grown and comes in many colors. These have been bred for beauty and are less medicinal. You can purchase medicinal yarrow seeds here. Yarrow can also be found growing wild prolifically all throughout the US and Canada.

If wildcrafting, always remember to make sure that you are not taking more than a specific area can handle and never assume you are the only person who wildcrafts in an area. There are not generally issues with the wild harvest of yarrow as it is so prolific in most places but it is always good to take care with our Earth when harvesting for our medicines. I harvest from wild fields in the mountains of New Mexico once a year for my medicines and also just when I need it (the best time to harvest). Yarrow can also be used in a pinch if you're out hiking and someone gets hurt so it's a good herb to get to know in the wild.

Harvest when flowers are in bloom in late summer and fall. To harvest, cut stem above the lowest leaves. Use the leaves and flowers in medicine, stems can be composted, used in decorations or in potpourri.

In Conclusion:

Do you have any yarrow stories to share? Questions or comments? Let me know below. I hope that I have added another herb to your apothecary and that yarrow becomes your friend as much as it has been mine. Bless!

Monday, January 7, 2013

Happy New Year!

Happy 2013 everyone! This is going to be an exciting year for Indigo Herbalism as we plunge into informative herbal workshops, more herbal products and much more exploration of the wild plant world! Here is a glance at some of the things we have to look forward to in 2013.

Santa Fe National Forest


BEES!


I haven't written very much on here about bees yet but I intend to begin this year. I am expanding my beekeeping throughout the city of Albuquerque and also on our community farm in the Jemez. This means more honey, beeswax, pollen and propolis medicines and blogs about those things.

Our kitty Carl Sagan and the bees!
Indigo Herbs' sister company Sister Bees will be starting up this year and will begin selling it's products at local farmers markets. More info on this to come.

Workshops:


One of the most exciting happenings so far is that Indigo Herbalism will be offering many workshops on herbal education this year. Including…

"Herbs under 4", a workshop on treating small children with plants.

"Herbal Medicine Making Series~Herbal Basics"- a 5 part series on how we use plants in herbal medicine. This class is great for beginners looking for a foundation in herbal education, or for the family herbalist, looking for the tools to heal one's friends and family.

"Herbal First-Aid and Home Apothecary"- a comprehensive look at first-aid situations from an herbal standpoint as well as how we can replace or supplement some of the OTC medications we have in our home pharmacies with herbs.

"Sacred Sexuality"- a fun workshop on how we can keep our (male and female) sexual bodies in good health, no matter if you are in a monogamous relationship or not. We will cover herbs for common "down there" discomforts, fertility and aphrodisiacs! LGBT welcome!

"An Herbal Pregnancy"- This comprehensive workshop covers safe herbs to use during pregnancy and childbirth and how to treat common discomforts associated with this magickal time in a family's life.

"Herbs for Winter"- A hands on workshop on how to stay warm and healthy during the winter months. Includes recipes and cold and flu remedies.

Classes start this spring! More details, schedule and pricing will be available by February in the workshops section of the website.

Products!


Very soon now the products page of the website will be open and you can get quality herbal tinctures and salves, including "The Balm".

NEW! Our new products include a propolis tinctures and a product formula I have been working on for years finally released in "Puma Balm", a salve to sooth the muscles like no other, made with local plant ingredients. Stay tuned for more info!

Consultations:


It was with great thought and careful consideration that I decided not to take any clients, at least for the first part of the year. I am however, looking for a few, 3-4 persons to use in my case studies. If you are interested or have questions about this, please send me an email at indigoherbalism@gmail.com and I'll send you more details.


On a personal note:



I will be expanding my practice and lifestyle to a beautiful piece of land in the Santa Fe National Forest. On this growing community farm, I will be able to spend quality time making medicines, playing in the forest and furthering my family's dreams. This also gives me the opportunity to hold herb walks in a beautiful forest setting.

I am happy this year to be taking part in the monthly Herb Circle run by herbalist Connie Henry and Bernadette Torres here in Albuquerque, NM. This will help me to further my herbal studies and listen to others like myself who are starting businesses and practices. Bernadette Torres has been an herbal mentor of mine for the past year and I simply love her. Her style of healing comes from knowledge of the local plants and working with our own natural energies to bring about health. Check out her website and what she's up to here.

Another herbal mentorship is up in the air but I am always on the lookout for other teachers to better my  understanding of herbal healing and healing in general. I am however committed to spending a great deal more time learning from the plants in the wild as I live both near the Rio Grande Bosque and the Jemez Mountains. 

My daughter turns 2 this year and will be old enough to begin a little herbal education of her own. This will involve accompanying mommy on wildcrafting adventures and learning what plants NOT to eat. Along with english, spanish and american sign language, she will also be learning the language of the earth and of the plants. I'm sure she has much to teach ME in this matter as well. She is my most exciting adventure yet!  

The Blog:


I am happy that I have recently been given more time to spend writing. Because of this, I will be able to share many of my stories with you all about herbal adventures and bees as well as bring light to more plant allies. I look forward to sharing and conversing with you all this new year!